Live-stream Yoga Classes

Beginning December, 2024

Yoga for Women 50+
Y4W50+

Yoga classes designed for women over 50 years of age by a woman over 50 years of age!

Yoga for Women
Y4W

Yoga for women of all ages that are seeking a more challenging physical practice while maintaining ease and stability.

Education

Educational classes designed to teach you yoga concepts in small bites that make a large difference in your yoga practice and life.